No, nor did I expect to be. I had chili in my frig!
My new life style started Friday. The big question was what to do with the chili sitting in my frig. And since I love my homemade chili I ate it! With crackers!
In this instance its combining starch and protein. A no no in this life style. But that's ok, I don't have to be perfect. And, besides, the chili is now gone!
My weight loss as of today is two pounds. Not bad for a new life style.
And I am encouraged! I am empowered! I can do this!
Oh, oh! This is taco day! Protein plus starch! Oh, no!